Around 90% of women in the world will have cellulite at some point in their lives. So it’s not surprising that fighting against this condition is one of the biggest challenges in modern medicine. In this article, we’ll show you some of the best anti-cellulite...
For some women, turning 40 can mean real emotional stress. The body starts to see meaningful changes and a feeling of fear at the passing time rears its head. Despite the fact that growing old is unavoidable, there are ways to look younger. Indiba’s radiofrequency...
Most runners have already suffered -if not, they will for sure- injuries in their lives. This is more common if you are a beginner or an inexperienced runner with no planning. In this blog, I would love to talk to you about the most common...
So, you just gave birth? Congratulations! Now’s the time to enjoy your new baby but maybe there’s something else at the back of your mind. How can you get in shape again post-pregnancy? In this blog, I’ll try to answer some of your questions. Before...
What is lumbago? This is a lesser used term for lower back pain, normally located in the back region between the lower ribs and the glutes. Sometimes, the pain may also radiate to the lower parts of the body. Lower back pain is one of the...