As the name suggests, this type of massage involves applying intense pressure to relieve tension in the tissue and can be used to treat larger areas of the body.
Deep tissue massage is also an effective tool for stress relief, which causes our muscles to contract in an unhealthy way. It can be particularly useful for releasing tension in the back and neck, which can cause tension headaches.
Additionally, this type of massage help to eliminate knots in the tissue and alleviate pain. Another benefit of deep tissue massage is that it can help drain toxins from tissue and reduce swelling, and can promote blood flow to improve healing.
Conditions that can be treated: