Sports Injury and Rehabilitation Clinic

What is it?

 

Sports injuries and discomforts related to physical activity can be a major concern for any athlete. The Sports Injury and Rehabilitation Clinic specialises in addressing exercise-related injuries. Our team of therapists at The Manual Therapy Clinic combines their expertise to cover every aspect of sports injury recovery and rehabilitation.

Our team is active players and have extensive knowledge in a variety of sports, including CrossFit, Pilates, strong woman, cycling, triathlon, and running.

 

We understand a wide range of injuries and are familiar with every stage of the recovery process.

 

By integrating a team with diverse expertise in diagnosis, hands-on treatment, biomechanics, rehabilitation, and strength training, we ensure that we provide the optimal treatment for a speedy recovery and safe return to sports.

We also educate our patients on injury prevention to minimise the risk of future injuries. 

Our goal is to help patients safely resume their sports activities without experiencing pain and reduce the likelihood of injuries.

 

We employ an integrated approach that combines various techniques and specialists. Our specialised team of physiotherapists will conduct a comprehensive assessment to diagnose the root cause of your problem.

 

Soft tissue massage specialists, for instance, can assist with hands-on treatment. We inform and educate the patient about the possible factors that contributed to the injury to prevent it from happening again in the future.

Additionally, we will encourage them to relearn the correct pattern with experts in biomechanics.

 

We also offer a personalised rehabilitation program for hands-out treatment, and we can assist in rehabilitation after surgical procedures for significant sports injuries and help manage chronic injuries. 

The method we use to treat your condition will depend on the type of injury, the severity stage, and whether it is acute or chronic. Treatment options include physiotherapy or osteopathic manipulations, sports and deep tissue massage, cupping, dry needling, bandages, and INDIBA® as hands-on treatments. For a hands-out approach, we provide a program that includes a range of targeted exercises, guidance on strength training, and reintroduction programs for running. 

 

We can treat a wide range of musculoskeletal (MSK) conditions, including those affecting bones, joints, muscles, tendons, ligaments, and peripheral nerves. Injury from any of these structures, such as torn muscles, tendon and ligament sprains, nerve compressions, soft tissue inflammation, and bursitis, can be treated with specific treatments.

When do I need it?

 

If you are an athlete, regardless of your experience or age, and have had to cease your sports activities or are struggling to perform them without pain, or if you are dealing with a chronic injury and would like treatment and management, our specialised team can assist you in recovering and returning to exercise or performing it safely and pain-free.

Conditions that can be treated: 

Sprain

Rotator cuff

Running injuries (IT Band syndrome, plantar fascia, Achilles)

Muscle tear or strain

Meniscal damage

Tendonitis

ACL

What to expect?

Our team of physiotherapists will work with you to make a differential diagnosis of the underlying cause of your condition.

 

We develop personalised treatment plans that involve a range of procedures and specialists. We carefully consider your particular situation and tailor our approach to help you achieve the best possible outcome.

 

Once we have identified the root cause of your issue, we develop a rehabilitation plan to help you safely and effectively return to your sport. Our team will work closely with you to ensure that you receive the best possible care and support throughout your recovery process.

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Medical and physical health history
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Physical Examination
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Treatment and Rehabilitation plan

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Medical and physical health history

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Physical Examination

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Treatment and Rehabilitation Plan